Yoga for Back Pain? Maybe
Last month The New York Times posted an article about yoga and stretching for “chronic low back pain”. It was based on a 26 week
Last month The New York Times posted an article about yoga and stretching for “chronic low back pain”. It was based on a 26 week
You may feel that sometimes, no matter how much you try to stretch your neck there is no relief. One of the ways in which this
Just like there can be blockages in the digestive system (think constipation) or blockages in the blood stream (clogged arteries) there can also be blockages
If you recently have experienced discomfort in your hands, like pain in the fingers, knuckles, wrists, palms or forearms then keep reading! That discomfort may be a