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So Happy to See this Post on the Dangers of “Yoga”

Posted bymelg.admin August 16, 2011

Please read the latest from YogaDork’s blog about how to keep your body safe while practicing yoga.

Written by Jill Miller, she provides insight by sharing a personal story of injury.  We could all learn from this! Get ready to smash egos and be kinder to your body.

Click Here…

 

 

Posted bymelg.adminAugust 16, 2011Posted inHealth and FitnessTags: bad yoga, yoga advice

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Melissa Gutierrez - Body Witch