Protect your precious energy from Nasty Mother Fuckers who will try your last nerve! How do you stay on a higher vibration? You move into it. How do you make decisions from a healthy place? You carve out that healthy place inside of you with your breath. Want to remain in touch with your highest self and have your intuition guide you? Obviously you do! This class will focus on more traditional yoga postures, some anatomy and meditation.
Come get it!
Every Friday @ 9:30am (EST)