Bad Yoga Tip # 5 – Boat Pose Works Your Abs?
You heard time and again the classic yoga pose, Paripurna Navasana (Boat Pose), described as the perfect ab toning move. But is it really? Well, that
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You heard time and again the classic yoga pose, Paripurna Navasana (Boat Pose), described as the perfect ab toning move. But is it really? Well, that