Bad Yoga Tip #9: Downward Dog to Plank Pose Should Be Seamless
Ever have that frustrating moment when you move from downward dog (Adho Mukha Svanasana) into plank pose and you find yourself having to readjust your
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Ever have that frustrating moment when you move from downward dog (Adho Mukha Svanasana) into plank pose and you find yourself having to readjust your