Another article addressing the recent yoga “controversy” has caught our attention. This time, because it addresses the attitudes that surround the physical practice of yoga as it now exists
You heard time and again the classic yoga pose, Paripurna Navasana (Boat Pose), described as the perfect ab toning move. But is it really? Well, that
After a long weekend of wearing heels (I was not at Fused! I was at my best friends wedding) this is what I needed: You
We are tired of hearing bad, possibly dangerous, inaccurate, or irrelevant directions being given in yoga classes. So every week will post about one of
