Bad Yoga Tips!

We are tired of hearing bad, possibly dangerous, inaccurate, or irrelevant directions being given in yoga classes.  So every week will post about one of these erroneous tips.  These posts may elicit some strong reactions.  In the face of any controversy, we welcome comments you may have so as to facilitate a constructive dialogue.  Enjoy!

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  1. Looking forward to reading more of your articles about Yoga and learning how to keep a SMARTER BODY! Enjoyed the article about drinking the right amount of water for my weight. I know how important it is to drink plenty of water, but always wondered if I was drinking enough. Very interesting…all of it!! Thanks for the information.

    1. Hey Barb, thanks so much for the comment! We are trying to come up with interesting and informative stuff. As for the water, that was a good one. Lot’s of people found it helpful and I’m always now trying to make sure I replace my tea drinking (which is a lot!). You can keep up with us on Facebook and Twitter too. Out of curiosity, are you in NYC?
      Be well and keep checking back. 🙂

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