Blue Print for Stress Reduction: Four Main Points
In the never-ending quest for balance and total well-being, I went to another workshop about stress relief. Taught by 2 women I feel blessed just
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In the never-ending quest for balance and total well-being, I went to another workshop about stress relief. Taught by 2 women I feel blessed just
While I love the idea of marrying 2 different kinds of mystical studies to create a practice that helps others achieve well-being, The Divine Doctor
Frozen shoulder is a physical syndrome in which the range of motion in the shoulder joint is severely limited. For a more official definition we
Sometimes you forget about a band that you love. After listening to the live recording of the Book of Souls tour I not only remember
In the serendipitous way living in NYC has of spontaneously connecting you to the best people, I met a wonderful woman while looking for food
The internet is, unfortunately, full of misinformation regarding the aging process. We all want to know how to age gracefully or, ideally, not at all.
We recently shared a post about the possible benefits one can receive when drinking apple cider vinegar. Helen Sanders from HealthAmbition.com also a post about
*A review of a workshop Mel taught with trainer and tea sommelier Natasha Nesic. How are you supporting yourself this Spring? First scene on teamuse.com
THERE IS NO QUICK FIX to losing weight or looking slimmer. However, I seem to keep wanting to challenge that fact. The day after Easter
It’s totally normal to have spring like temperatures in February right? No, obviously not. So, try to enjoy the respite from cold weather while managing