Awesome Free Fitness Classes

Zeel.com is celebrating a week-long free fitness event along with Athleta.

Here are the details from Zeel’s page.  Both Kim and I are teaching yoga classes at this event.  I will be teaching Thursday the 27th @ 8:30 am and Kim will be teaching Sunday the 29th @ 8:30 am.  These spots will fill up fast, so sign up now!

Who: You! And your friends. And your friend’s friends.
What: Yoga, Pilates, core-busting conditioning classes and nutrition consultations in honor of Zeel Week at Athleta.
Where: Athleta, Upper West Side location (216 Columbus Ave. between 69^th & 70^th St.)
When: Monday October 24^th through Saturday October 29^th. Most classes will be held at 8:30 a.m. and are one hour long.
Why: Because you won’t just get a great workout; all participants will also be entered in a raffle to win a yoga top and bottom of choice from Athleta valued at $150.
How: Simply go to our Facebook page to sign up for a class. Please bring your own yoga mat to yoga classes!