M.E.T. Training This Weekend in NYC
The Movement Efficiency Training (M.E.T.) method is a revolutionary way of approaching fitness. M.E.T. combines an understanding of human evolution and neuroscience to work with
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The Movement Efficiency Training (M.E.T.) method is a revolutionary way of approaching fitness. M.E.T. combines an understanding of human evolution and neuroscience to work with
It’s the complaint heard every year. It seems as if the retail industry is constantly pushing the Christmas (and every other consumer related big holiday)
Yesterday I (meaning Melissa, the tea-obsessed one, remember?) had the pleasure of trying bubble tea in a wonderful little spot known as Thirstea Cafe. This
I found myself on the busy and noisy streets of New York, which usually I love, but not today. Usually, I’m pretty good at just