This time of the year is supposed to allow us quality time with family and friends that is often in short supply the rest of the year. But it can also be a challenging time that brings about a sense of inertia with the shorter days, long stretches of darkness and that melancholy that sometimes affects us as this chapter comes to an end and we get ready to welcome a New Year.
Well, here’s a video of spoken word to help remind you that whatever is coming your way meet life openly and enthusiastically. This piece, Shake the Dust, by Anis Mojgani reflects our attitude when it comes to exploring the human body. Just as we have often said, “MOVE!,” Anis is reminding us to shake things up and step head-on into the world with gusto.
Enjoy the poetry and be excited for what the New Year will bring: