Date: December 17th, 2016 Time: 9am to 1pm, Ripley Grier Studios, 520 8th Avenue 2pm to 7pm, Vitor Shaolin Brazilian
There’s a popular idea people seem to have that once they obtain the body they want, they will all of a sudden be happy. Both
It’s that time of year again: make 10 resolutions, start 3 of them seriously and then fail at meeting any of them by the end
A privilege that comes with teaching is getting to know students and their incredible life stories. One such individual is Dev … She is 89
We all know that Leonardo da Vinci is a renowned Renaissance artist with incredibly recognizable work: the Mona Lisa, the Vitruvian Man. But what catches our
Before she was pregnant Amelia Estrella was a full-time, bellydancer, personal trainer, fitness instructor and B-Girl; making good use of her dance major from
Back from Costa Rica (pictures to follow in a new post) and what a great way to return to our practice/blog/life from vacation leisure than
Here’s a fair amount of inspiration to help you start the week strong. Mondays can often be characterized by our hesitancy to let go of
