We all talk about the importance of relaxation, stress reduction, and the ability to take a break from the craziness of our worlds. So now, put your *time* where your mouth is. Try doing nothing for 2 minutes; see how it goes.
Click on this link: http://www.donothingfor2minutes.com
This site will help you to turn inward and get a break from the stress and triggers that may be surrounding you. Don’t take it personally if you “fail.” Use this as motivation to try again. Just sit back, relax, and enjoy the waves.