Our individual body shapes and sizes influence our movement patterns to a much greater degree than is reflected in current fitness dialogues. In this video Kim explains just how and why.
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Our individual body shapes and sizes influence our movement patterns to a much greater degree than is reflected in current fitness dialogues. In this video Kim explains just how and why.
You make a salient point that needs to be addressed more in the yoga world. Thank you! Not everyone has to look the same in a pose; That is impossible. Us “human specimens” are all different and we need to celebrate those differences 🙂
“Comparison is the thief of joy”
Theodore Roosevelt
Thanks for bringing some light to this point.
Miss Ann! Thank you for visiting our blog. You’ll be adding to the wisdom that pushes yoga forward. Teach us too!