Health Foods Sometimes Bad Foods
The blog, The Healthy Home Economist, recently posted about skim milk, soy, and agave nectar exposing the truth of these falsely promoted “health foods.” They
The blog, The Healthy Home Economist, recently posted about skim milk, soy, and agave nectar exposing the truth of these falsely promoted “health foods.” They
Last month The New York Times posted an article about yoga and stretching for “chronic low back pain”. It was based on a 26 week
It’s the complaint heard every year. It seems as if the retail industry is constantly pushing the Christmas (and every other consumer related big holiday)
You may feel that sometimes, no matter how much you try to stretch your neck there is no relief. One of the ways in which this
Yesterday I (meaning Melissa, the tea-obsessed one, remember?) had the pleasure of trying bubble tea in a wonderful little spot known as Thirstea Cafe. This
I found myself on the busy and noisy streets of New York, which usually I love, but not today. Usually, I’m pretty good at just
Summer is almost over, and before we know it winter will be on its way. So along with the cold weather, instead of ordering a
If you recently have experienced discomfort in your hands, like pain in the fingers, knuckles, wrists, palms or forearms then keep reading! That discomfort may be a
Most of our clients are habitual, chronic chair sitters. They work at computers, desks, even canvases for 8 or more hours a day. Point is,
We all talk about the importance of relaxation, stress reduction, and the ability to take a break from the craziness of our worlds. So now,