Visual Yoga: Charles Chessler’s Art in the Park
What to do when the colder weather starts to make an appearance and the days get darker sooner? Get to the park as soon as
What to do when the colder weather starts to make an appearance and the days get darker sooner? Get to the park as soon as
In case you haven’t heard of Yoga Foster now is the time to get acquainted. This is one of the yoga-driven organizations that makes New
Squeal Squeal SQUEEEEEEEEEEEEAL! One of our most beloved teachers, Leslie Kaminoff, has a sequence featured in Yoga Journal’s October issue. We could not be more
Hey! Do you know HeyKiki.com? If not, you’re missing out on what could be an invaluable tool for hooking you up with like-minded individuals. HeyKiki.com, “is
It’s so unfortunate that many of us feel trepidation when wanting to contribute to a charity or non-profit foundation. But the truth is, especially in
We pride ourselves on being able to refer our clients to some of the best in the body maintenance industry and today we want you to know
Readers! We want you to know about all the cool movement resources that exist out there for you. Movements Afoot has a particular in with
As movement specialists we have many modalities from which to choose to assist our clients in finding their paths to well being and healthier bodies.
A few weeks ago I had the privilege of meeting Lynette Alicea. She is the grandmother to Kim’s beautiful little girl, Mya. Lynette is a mother herself
It’s not uncommon for Kim and I to teach corporate yoga classes in many New York City offices. Most recently I began teaching classes in