The Book of Yoga Contraindications: Good? Bad?
There is a new e-book on the yoga scene called, The Contraindication Index for Yoga Asanas. The synopsis goes like this: The Contraindication Index for
There is a new e-book on the yoga scene called, The Contraindication Index for Yoga Asanas. The synopsis goes like this: The Contraindication Index for
Squeal Squeal SQUEEEEEEEEEEEEAL! One of our most beloved teachers, Leslie Kaminoff, has a sequence featured in Yoga Journal’s October issue. We could not be more
Often in yoga classes we are directed to turn the head in the opposite direction of the knees to “increase the twist.” But it may
Hey! Do you know HeyKiki.com? If not, you’re missing out on what could be an invaluable tool for hooking you up with like-minded individuals. HeyKiki.com, “is
As feminists we can’t agree or support the whole “slapping bitches and hoes (or is it ‘ho’s’…whatever)” thing that happens too often in popular music.
We are itching to share how we teach with you and thought this sequence would be the best one to start with. This one is
There’s many reasons people do yoga. One of the most frequently given reasons is to do it for emotional well being. We do yoga to
I (Mel) was fortunate enough to go to Costa Rica for summer vacation. Kim has continuously told me just what a beautiful paradise the C.R.
A new student of Melissa’s, Valentina, recently shared this photo. She said, “Look! Yoga is for everybody.” Love that! It’s a beautiful thing when people
We decided it would be good to have a guy write about doing yoga. Thanks, Willis Plummer for your honesty while writing this piece. Follow